Category: Sleep
Double Wood's ZMA Supplement contains 450mg of Elemental Magnesium, 36mg of Elemental Zinc, and 15mg of Vitamin B6. Many people use it not just to support sleep quality but also to support athletic performance / recovery. Double Wood's ZMA supplement is manufactured in the USA from globally sourced ingredients. Each bottle contains 30 servings (90 capsules).
Gluten-Free, Vegan, Non-GMO
Falling asleep used to take me forever, but since I started these about an hour before bed, I'm out within 20 minutes. The 450mg of magnesium really seems to do the trick, and I wake up feeling more rested than I have in months.
I've been taking these about 30 minutes before bed for three weeks now, and the 15mg of B6 with the zinc really seems to help me stay asleep through the night. The capsules are easy to swallow and I wake up feeling more rested than usual, even on heavy training days.
I've been waking up feeling much more rested since starting this supplement, and the 450mg magnesium seems to really help me fall asleep faster. My recovery after workouts feels improved too, which is a nice bonus.
