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It took about a week before I noticed my digestion feeling smoother after meals, but the way it handles fat-heavy foods is genuinely noticeable. The capsule itself is easy to swallow, which matters when you're taking it daily.

I was a bit skeptical about adding a bile salt supplement, but after a few weeks, my digestion feels noticeably smoother, especially after fattier meals. The capsules are easy to swallow and I haven't had any bloating since starting. It's a small change that's made a genuine difference for me.

I’ve been taking these with meals for a couple weeks and noticed my digestion feels smoother, especially after fatty foods. The capsules don’t have any aftertaste, which is a plus, though the bottle’s a bit small for the price.