อาหารเสริมแมกนีเซียมคอมเพล็กซ์

I've struggled to find a magnesium that doesn't upset my stomach, but this eight-form blend is gentle and I actually feel more rested in the morning. The capsule is small enough to swallow easily, which is a huge plus for me.

Took my usual half dose with dinner and slept through the night without my 3 a.m. wake-up call. The eight-form blend covers everything from citrate to orotate, so I don’t have to juggle a cabinet full of bottles. Only wish the capsules were a little smaller, but the results speak for themselves.

I was skeptical about another supplement, but the fact that it includes both citrate for absorption and taurate for heart support is exactly why I picked this blend. I've been taking it about an hour before bed and I'm actually staying asleep through the night, which hasn't happened in months. Even