Category: Vitamins & Supplements
Shatavari, also known as asparagus racemous is a member of the asparagus family. Research shows it may support hormone balance by promoting production of prolactin and may support immune system health.
I wasn’t sure what to expect with a supplement for hormone balance, but the capsules are easy to swallow and don’t leave any aftertaste. After about a month, I’ve noticed my cycle feels more regular and my mood isn’t swinging as wildly. Glad I gave this asparagus root extract a shot.
Three weeks in and my energy feels more consistent through the month than it has in years, and the capsules are easy to swallow with no aftertaste. The prolactin support is exactly what my doctor suggested I look for, and it seems to be doing its job.
My cycle has felt noticeably steadier since I started these two months ago, and the prolactin support seems to be doing its job. The capsules are easy to swallow and don't leave any weird aftertaste, which is a win in my book.
