Proszek kreatynowy

The unflavored powder mixes clean in water with no clumps, which is a relief since I take it every morning. It’s been about a month and I feel more consistent energy during afternoon mental tasks, not jittery at all.

Took about three weeks of daily use before I noticed the mental clarity kick in, which tracks with how creatine builds up in the system. The powder dissolves cleanly in water without that gritty texture I've had with other brands, and the unflavored taste makes it easy to mix into anything.

I’ve been scooping this into my morning smoothie and it’s the first creatine I’ve tried that doesn’t leave that chalky aftertaste. The fact that it’s made from glycine and arginine, just like the description says, makes me feel a bit better about what I’m putting in my head and muscles. Been a week