Category: Hersengezondheid
Fosfatidylserine (PS – Phosphatidyl Serine) is een fosfolipide en een bestanddeel van het celmembraan. Het speelt een sleutelrol bij de signalering van de celcyclus, met name in relatie tot apoptose. Studies tonen aan dat PS de aandacht, het geheugen, de verwerkingssnelheid kan bevorderen en de algehele cognitieve gezondheid ondersteunt.
I’m a biologist by training, so I was curious about the cell membrane angle here. Three weeks in and my focus during long reading sessions feels noticeably steadier, which is exactly the kind of effect I hoped for from a phospholipid like this.
My memory recall during afternoon slumps has been noticeably sharper since I started taking these, and the cell membrane support angle is what convinced me to try them in the first place. Three weeks in, the difference in how quickly I retrieve names and details feels real, not placebo.
After three weeks I feel noticeably sharper during my afternoon work slump—the focus is definitely more sustained. The capsules are easy to swallow and don't leave any weird aftertaste.
