Category: 수면
Double Wood의 ZMA 보충제는 450mg의 원소 마그네슘, 36mg의 원소 아연, 15mg의 비타민 B6를 함유하고 있습니다. 많은 사람들이 수면의 질을 지원할 뿐만 아니라 운동 성능/회복을 지원하기 위해 사용합니다. Double Wood의 ZMA 보충제는 전 세계에서 조달한 원료로 미국에서 제조됩니다. 각 병에는 30회분(90캡슐)이 들어 있습니다.
글루텐 프리, 비건, 비GMO
Falling asleep used to take me forever, but since I started these about an hour before bed, I'm out within 20 minutes. The 450mg of magnesium really seems to do the trick, and I wake up feeling more rested than I have in months.
I've been taking these about 30 minutes before bed for three weeks now, and the 15mg of B6 with the zinc really seems to help me stay asleep through the night. The capsules are easy to swallow and I wake up feeling more rested than usual, even on heavy training days.
I've been waking up feeling much more rested since starting this supplement, and the 450mg magnesium seems to really help me fall asleep faster. My recovery after workouts feels improved too, which is a nice bonus.
