Category: 두뇌 건강
벤포티아민은 티아민(비타민 B1)과 매우 유사한 구조를 가진 화합물로, 경구 섭취 후 생체 이용 가능한 B1으로 전환됩니다. 벤포티아민을 경구 섭취하면 티아민 자체를 경구 보충할 때보다 더 높은 수준의 티아민 수치를 증가시킬 수 있다는 증거가 있어, 많은 사람들이 벤포티아민 보충을 비타민 B1 수치를 높이는 더 우수한 방법으로 간주합니다.
The fact that it converts into bioavailable B1 after digestion is exactly why I switched from regular thiamine. I've noticed steadier energy throughout my afternoons without the jittery spike I used to get. Definitely sticking with this form.
I've been taking these after meals for about three weeks now and the fact that they're converted into usable B1 in the body makes me feel like I'm actually getting something out of them, unlike plain thiamine. No weird aftertaste or stomach upset, which is a win in my book.
My neurologist suggested benfotiamine for nerve support and this pill is easy to swallow, no aftertaste at all. Three weeks in, the tingling in my feet has quieted down noticeably.
