The two capsules a night have become the calm end to my day I didn't know I was missing, and my muscles feel noticeably less tight by morning. It's the first supplement that actually makes me feel relaxed without any grogginess the next day.
Kevin V.★★★★★
Three weeks in and I finally feel like I'm sleeping through the night again, not just dozing. The glycinate form is definitely gentle on my stomach, which has been a problem with other supplements. I take two capsules about an hour before bed and the muscle relaxation kicks in without that heavy gro
David★★★★★
I've tried other magnesium supplements that upset my stomach, but this glycinate form goes down easy and actually helps me unwind after a stressful day. It's become the last step in my nightly routine, and I notice a real difference in how quickly I fall asleep.