Category: 脳の健康
ベンフォチアミンは、チアミン（ビタミンB1）と非常に類似した構造を持つ化合物で、経口摂取後に生体利用可能なB1に変換されます。経口摂取により、ベンフォチアミンはチアミンそのものを経口補給するよりもチアミンレベルを高める可能性があるというエビデンスがあり、そのため多くの人がビタミンB1レベルを高める優れた方法としてベンフォチアミンの補給を考えています。
The fact that it converts into bioavailable B1 after digestion is exactly why I switched from regular thiamine. I've noticed steadier energy throughout my afternoons without the jittery spike I used to get. Definitely sticking with this form.
I've been taking these after meals for about three weeks now and the fact that they're converted into usable B1 in the body makes me feel like I'm actually getting something out of them, unlike plain thiamine. No weird aftertaste or stomach upset, which is a win in my book.
My neurologist suggested benfotiamine for nerve support and this pill is easy to swallow, no aftertaste at all. Three weeks in, the tingling in my feet has quieted down noticeably.
