Suplemen Magnesium Sitrat

$9.98 ~~$59.85~~ In stock

Category: Kesehatan Pencernaan

112 mg magnesium elemental per porsi

Dari 800 mg magnesium sitrat (2 kapsul)

28% Nilai Harian (pria) · 36% Nilai Harian (wanita)

Magnesium Sitrat adalah bentuk magnesium yang paling sering direkomendasikan untuk sembelit sesekali dan kesehatan pencernaan. Ia bekerja melalui efek osmotik — menarik air ke dalam usus untuk melunakkan tinja dan mendukung pergerakan alami. Magnesium sitrat juga distandarisasi mengandung 14% magnesium elemental berdasarkan berat, memberikan kandungan elemental di atas rata-rata dibandingkan bentuk lainnya.

Magnesium sitrat bekerja melalui efek osmotik: ketika masuk ke usus, ia menarik air ke saluran pencernaan, melunakkan tinja dan mendukung perjalanan alami. Inilah sebabnya para klinisi merekomendasikannya khusus untuk sembelit sesekali, sementara bentuk seperti magnesium glisinat lebih cocok untuk tidur dan relaksasi otot.

Bebas Kedelai, Bebas Gluten, Non-GMO, Vegan

Customer Reviews (4.4 / 5 · 5 reviews)

Penelope ★★★★★ Aug 21, 2026

I was skeptical about capsules for magnesium since I usually struggle with pills, but these are small enough to swallow easily. Two capsules give me 112 mg of elemental magnesium, and I've noticed my gut feels calmer by the end of the week without any bloating.

Ruby ★★★★★ Aug 20, 2026

My digestion has been noticeably smoother since I started taking these with dinner, and the 112 mg elemental magnesium per serving feels like the right gentle nudge without any cramping. The capsules are easy to swallow and I've had no stomach upset at all.

Brian G. ★★★★★ Jul 22, 2026

I've been taking these capsules for two weeks and my digestion is noticeably smoother without any harsh cramping. The 112 mg of elemental magnesium per serving feels like just the right amount to support my gut without overdoing it.