Category: Søvn
Apigenin er en bioflavonoid og antioxidant, der findes i mange forskellige planter og urter, men er særligt rigeligt i kamillete. Apigenin bruges ofte som et kosttilskud på grund af dets afslappende egenskaber og dets evne til at understøtte en sund søvnkvalitet og stressniveau.
Three weeks in and I'm sleeping noticeably deeper, and the fact that it's derived from chamomile rather than some lab-made compound was a big factor for me. I take one capsule about an hour before bed and don't wake up feeling groggy like I did with other sleep aids.
Two weeks in and I'm already nodding off without the usual racing thoughts. The capsule dissolves quickly, and since it's derived from chamomile, I feel like I'm getting that calm without brewing a whole pot of tea.
I've been taking one capsule about an hour before bed and I'm falling asleep noticeably faster than before, without that groggy feeling in the morning. The gentle relaxation from the chamomile-derived compound feels natural and subtle.
