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My allergies have been way less intense this season since I started these—I actually made it through spring without a single sinus infection. The capsules are easy to swallow and don’t leave any weird aftertaste, which is more than I can say for other herbs I’ve tried.

I’ve been taking this daily for about a month now, and the capsules are easy to swallow with no aftertaste. Since it’s an herb with a long history in traditional Chinese medicine, I feel good knowing I’m using something time-tested for my immune health.

The capsules are easy to swallow and don't leave any aftertaste, which I appreciate since I take them every morning. My energy feels steadier through the afternoon, though I can't say it's a dramatic difference. Solid choice if you're curious about traditional herbs.